Head of the Niko Physique Personal Training team and teeming with experience, Zoe is a body transformation expert in her own right. In her own words:
"I am passionate about leading a healthy and balanced lifestyle achieved through training hard and clean eating. I use a mixture of crossfit, strength and conditioning, TRX, kettlebells, reformer pilates, yoga and general gym based exercise."
ENDURANCE. STRENGTH. POWER. FOCUS
£80/hr single session
£750 x 10 sessions
Sally is a qualified Mat and Reformer Pilates instructor and completely fitness mad. Sally has helped hundreds of clients rekindle their natural posture and rejuvenate their fitness levels through carefully constructed programmes. She's a part of the Niko Physique team because she lives and breathes fitness on every level.
Reformer or Mat pilates in Sally's private studio £90/hr
£800 x 10 sessions