Services

Personal Training - LONDON

One to one training and guidance from Niko in your chosen environment.  This can be at your home, a local park or at Westway Sport and Fitness, Notting Hill, London.  Niko uses the below training techniques to help you reach your optimum physique:

TRX Suspension Training (in or out of home)

TRX Rip Trainer

CrossFit

Boxing/Kickboxing

Resistance Bands

Kettle Bells

Road Running

Mat Based Work 

Pre and post natal training

Nutritional Guidance

If you're in need of a manageable and affordable diet regime to lose those extra pounds to look fantastic then Niko can create you a bespoke plan to run alongside an effective training plan.