Personal Training - LONDON
One to one training and guidance from Niko in your chosen environment. This can be at your home, a local park or at Westway Sport and Fitness, Notting Hill, London. Niko uses the below training techniques to help you reach your optimum physique:
TRX Suspension Training (in or out of home)
TRX Rip Trainer
Mat Based Work
Pre and post natal training
If you're in need of a manageable and affordable diet regime to lose those extra pounds to look fantastic then Niko can create you a bespoke plan to run alongside an effective training plan.